A structured 8-day live yoga program designed specifically to help manage and reduce blood sugar levels naturally — no medication required. Guided by expert yoga teacher Dibya Jyoti Deka with 15 years of experience.
Gentle warm-up micro-exercises to awaken and loosen joints, preparing the body for deeper practice.
Specific yoga postures and hand gestures designed to stimulate the pancreas and regulate insulin naturally.
Powerful breathing techniques like Kapalabhati and Anulom Vilom to improve oxygen flow and metabolic function.
Guided meditation practices to reduce cortisol and stress hormones that directly affect blood sugar levels.
Practical guidance on diet, sleep, and daily routines that complement your yoga practice for maximum results.
Interactive sessions with the instructor each day to address your personal questions and progress.
All sessions are live on YouTube. New batch starts every month.
Join hundreds of students who have improved their health through this proven 8-day yoga program.
Secure payment · New batch every month · Live on YouTube