Our Programs

Click on a program to know more and register

🩸

Diabetes Yoga Program

8 Days
₹499

Control blood sugar naturally through targeted yoga practices, breathing, and lifestyle guidance.

Suksma Vyayama Asana & Mudra Pranayam Meditation
⏰ Morning 5:30 – 8:30 AM & Evening 5:00 – 7:00 PM 📅 New batch every month 💻 Live on YouTube
🌸

PCOD Yoga Program

8 Days
₹499

Balance hormones and heal PCOD naturally through a holistic yoga and lifestyle approach.

Suksma Vyayama Asana & Mudra Pranayam Meditation
⏰ Morning 5:30 – 8:30 AM & Evening 5:00 – 7:00 PM 📅 New batch every month 💻 Live on YouTube
🦴

Back Pain Yoga Program

8 Days
₹699

Relieve and heal back pain naturally with structured yoga techniques, postures, and breathing.

Suksma Vyayama Asana & Mudra Pranayam Meditation
⏰ Morning 5:30 – 8:30 AM & Evening 5:00 – 7:00 PM 📅 New batch every month 💻 Live on YouTube
🧠

Stress, Anxiety & Depression Program

8 Days
₹699

Find calm and heal your mind naturally through yoga, meditation, and mindful lifestyle changes.

Suksma Vyayama Asana & Mudra Pranayam Meditation
⏰ Morning 5:30 – 8:30 AM & Evening 5:00 – 7:00 PM 📅 New batch every month 💻 Live on YouTube